Engage. Assess. Refect.
What Is The M.E. Assessment?
The M.E. Assessment is a convenient system that takes a positive, proactive approach to your wellbeing. Combining Performance, Wellness, and Psychology. By creating emotional accountability, allowing you to thrive in all aspects of your life.
Who are you?
How are you?
What’s holding you back?
Next, a data-driven snapshot of who you are as a person in this moment is taken. Three personal tools are assigned each week based on your results.
Lastly, you get a personal reflection that creates emotional accountability, so you can thrive and not just survive.
How The M.E. Assessment Works
Powered by our exclusive software M.E. Analytics; we provide you with your real-time mindful assessment. Convenient tools to implement comfortably into your lifestyle, based on your results and a personalized reflection. This progressive system will get to the roots of you, and help you align your thoughts with your actions.
Mental will is a muscle that needs exercise, just like muscles of the body.
-Lynn Jennings [Three-time Olympic runner]
High Levels of Productivity & Performance
Better Endurance with Stress & Anxiety
Leaning Into Feelings & Emotions
Get Ahead. Build Momentum. Move Forward!
Choosing to live proactively is only the first step. The second is to blend 5 key components into your life.